I made an appointment to see Doug and after the first session there was at least a 50% improvement...
Noreen, Dublin.

Then the discovery! Doug identified what the real problem was. In one session, I was sorted out...
Brendan, Dublin.

His style of treatment really works well for me with sporting injuries...
Ciara, Dublin.

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Self Massage and Trigger Point release


Here are some great tools to help you with self massage and to release trigger points in the glutes, back and shoulders.

The Quad baller is a step up from the foam roller, it is made from a hard plastic and is will not bend out of shape or wear down over time.

You can purchase these from '' on Ballyogan road.

TP Roller 2.jpg


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